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Eggplant has a valuable healthy property which helps the body fight diseases. In this article, you will learn how to cook eggplant the Asian way. What you need are few ingredients that can be found commonly in kitchens. First you need 3-5 eggplants (grilled and mashed up). Then prepare a pinch-salted beaten egg.

What you want to do next is to mix beaten egg with the mashed eggplant. The beaten egg serves as the skin of the eggplant when its cooked. So you can pour some of it while cooking it in a pan. Then you heat up oil on a frying pan, put to a hot state then put in the eggplant and cook until golden brown. Then serve while hot, you don’t wanna miss the crisp. For more information on how to cook eggplants healthily, you can watch the video below for more details.